PDA

View Full Version : Good Eats, energy bars



Unreal
06-20-2006, 09:07 PM
Watching it right now. Pretty good episode so far. Actually has good information on fats, EFAs, carbs, proteins, amino acids. Showing how to make homemade healthy energy bars. Rolled oats, nuts, and all sorts of good stuff.

Check it out on the food network.
http://www.foodtv.com/food/show_ea/episode/0,1976,FOOD_9956_38665,00.html

Has the recipes for the 3 bars they made.

ddegroff
06-20-2006, 09:17 PM
Watchin the NBA playoffs, thanks for the link!

Nirdop
06-20-2006, 10:52 PM
I posted a link to good ol' Alton's home made beef jerkey. I love his show, it's so informative and entertaining.

ClubberLang
06-21-2006, 01:09 AM
nice link. too bad they don't have nutritionals

Unreal
06-21-2006, 07:16 AM
They did on the show if you watch it. cals, protein, carbs, fat, fiber, sodium down to the decimal point.

Optimum08
06-22-2006, 10:35 AM
i admit it, i watch the food network a good amount, and good eats is one of my favorite shows. always has real good accurate info and has good recipes. i was thinking you could modify some of his recipes by adding some protein powder while still maintaining the flavor of his bars. good stuff.