HIGH cal protein powder

[jalal90]

is this a good idea, it contains 2500 cals and a huge serving of protein...im fidning it very hard to eat enough and gain would this be wise i can buy nitrean in the UK!!!!!

http://www.bodybuilding.com/store/tl/super.html

[RedSpikeyThing]

I wouldn't buy that for a few reasons. I'm not toally against weight gainers, but they can be pretty deceiving. Yes it is 2500 cals/serving, but a serving is likely 4 scoops in milk. So now you're looking at 4 carb filled shakes. I would rather buy some other protein supplement and mix it with a cup of milk, an instant breakfast shake, powdered milk and olive oil. Toss in a banana or 2 and you're looking at close to 1000 cals. Drink twice a day and bam, you have a weight gainer. Oh and add an egg or two to the shakes as well.

[D Breyer]

100 grams of protein and close to 500g carb in one shake seems a bit overkill IMHO.

[jalal90]

i only looked at it because i havnt been gaining, how about if i buy seperate items a weight gainer and a protein powder and also do as Redspikything said, these are the items i have found, and also i cant buy nitrean in UK! so im not sure what to buy,

http://store.maximuscle.com/epages/maximuscle.storefront/449a8cde00177b9a2743ac1001b106a2/Product/View/1010 - Protein powder

http://www.fastresearch.co.uk/pp/Weight_Gainers/SteroMax_Get_Big_1100_Grams.html - Weight gain

I have been trying to find a protein powder that contains, whey, casein and egg proteins ! cant find anything most only contain 2.

[twisteddendrite]

I have been trying to find a protein powder that contains, whey, casein and egg proteins ! cant find anything most only contain 2.

One whole egg, six eggwhites, four scoops choc whey, three large scoops choc ice cream, one or two cups powdered non fat milk, two packs of choc instant breakfast. Put all this in blender and fill close to top with whole milk.
If yuou want casein throw in some cottage cheese (you won't taste it)
I prefer two scoops soy protein. If you have room add a tbls of malted milk powder. YUM YUM

[TheGimp]

One whole egg, six eggwhites, four scoops choc whey, three large scoops choc ice cream, one or two cups powdered non fat milk, two packs of choc instant breakfast. Put all this in blender and fill close to top with whole milk.
If yuou want casein throw in some cottage cheese (you won't taste it)
I prefer two scoops soy protein. If you have room add a tbls of malted milk powder. YUM YUM

:drooling:

[chris mason]

We can provide you a custome shipping quote to the UK for Nitrean. You can email us using our contact email and we will get you the quote ASAP.

Chris Mason

[jalal90]

whats better some nitrean or protein bars? iv looked at both i hate having to decide on what to buy i just cant do it someone do it for me! i need a cheap option! nitrean is going to cost me about 30 pounds to get to my house and bars cost about 25 pounds and 24 bars would last a shorter time over nitrean am i correct? if so then ill just shut my mouth and buy some nitrean lol

[Nicoman]

We can provide you a custome shipping quote to the UK for Nitrean. You can email us using our contact email and we will get you the quote ASAP.

Chris Mason

I would get Opticen if I were you....it would help you gain more than Nitrean.

[TOBART]

whats better some nitrean or protein bars? iv looked at both i hate having to decide on what to buy i just cant do it someone do it for me! i need a cheap option! nitrean is going to cost me about 30 pounds to get to my house and bars cost about 25 pounds and 24 bars would last a shorter time over nitrean am i correct? if so then ill just shut my mouth and buy some nitrean lol

If you said you find it hard to eat, then a protein shake is going to be a much better option than protein bars. 2500 cals for one shake seems excessive. The best thing I've found with weight gainers is to drink one in the morning and one right before bed. In between just eat as much food as you can.

Now if you want a cheap weight gainer, just buy a quality protein powder, mix it with milk, grinded up oats and a bit of olive oil. Every weight gainer you buy is just a protein powder mixed with some kind of carbs (refined sugar, maltodextrin, dextrose, etc). Oats can easily replace this and you'll benefit more from them. The only bad thing is they don't mix as perfectly as a nice refined powder.

[jalal90]

ok im going to the store now ill buy the stuff for a protein shake and just get any WHey protein which is cheap