View Full Version : A question about Creatine
06-24-2006, 11:05 PM
Should I take it on days that I also don't work out? probably not right? I just wanna make sure.
06-25-2006, 12:03 AM
take it everyday
06-25-2006, 12:49 AM
wrong forum. but yes you can take it on off days, but in the end if you skip a couple days it isn't the end of the world, since your muscles stay saturated.
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