A question about Creatine

[CODmasterJYK]

Should I take it on days that I also don't work out? probably not right? I just wanna make sure.

[Jinkies]

take it everyday

[Optimum08]

wrong forum. but yes you can take it on off days, but in the end if you skip a couple days it isn't the end of the world, since your muscles stay saturated.