Weightgainer or Protein?

[dblockspky]

which is recommended? why not just get weightgainer it contains pretty much the same amount of protein if not more in some brands? I plan on using creatine also soo i dunno if that makes a difference. anndddd one last thing I keep forgetting the name of that supplement I need for my joints, for less pain and overall better condition.. thanks

[sCaRz*Of*PaiN]

It's a personal preference. I'd recommend making your own weight gainer shakes at home with real foods and using a protein supplement for convenience.

And that supplement you're thinking of is called Glucosamine.

[cphafner]

Weightgainers are generally cheap crappy protein with cheap crappy carbs added for the extra calories. You can just buy protein and add your own carb sources for less $.

[dblockspky]

thanks.. i love when people actually answer my questions haha makes life simple

[RedSpikeyThing]

I would suggest buying the protein and mixing it with whole milk, eggs, olive oil, etc. Tastes better and you know exactly what's in it ;)