View Full Version : Crossfit for Golfer
06-27-2006, 07:44 PM
So a guy wants to increase endurance, core strength, overall strength, flexibility and gain some lbm. GPP/CF sounds like a good way to achieve all of those. What do you all think?
06-27-2006, 08:53 PM
If those are his (your?) goals, then CF is perfect for him.
06-27-2006, 08:57 PM
sounds like a perfect fit for him.
06-28-2006, 06:32 AM
It works for me and I think my physical demands are a little higher than golf. :D
06-28-2006, 09:53 PM
Alright kinda what I thought...
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