Crossfit for Golfer

[ddegroff]

So a guy wants to increase endurance, core strength, overall strength, flexibility and gain some lbm. GPP/CF sounds like a good way to achieve all of those. What do you all think?

[Absolute]

If those are his (your?) goals, then CF is perfect for him.

[D Breyer]

sounds like a perfect fit for him.

[Anthony]

It works for me and I think my physical demands are a little higher than golf. :D

[ddegroff]

Alright kinda what I thought...

Thanks guys