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View Full Version : Green Tea Protein Shake



Sensei
06-28-2006, 10:31 PM
Here's the basic ingredients - you can play and substitute with the portions of each:

*milk
*vanilla protein powder (Nitrean recommended)
*small sprinkling of 'maccha' (powdered green tea)
*egg-beaters (or egg substitute)
*vanilla ice cream
*ice
*water

Tip: You want to sprinkle in just enough maccha that it gives the shake a very slight green tint when mixed - any more than that would make the shake bitter.

It is amazingly good. If you've ever had good maccha/green tea ice cream, you'll know what to expect.

ddegroff
06-28-2006, 11:37 PM
I've done chocolate nitrean/green tea extract (raspberry flavor), pretty good.

I like your's too, sounds good.

Built
06-28-2006, 11:56 PM
I have matcha that I bought last summer to make vanilla-green tea shakes!

I managed to kill off green-tea ice cream cravings with that stuff!

Nicoman
06-29-2006, 01:40 AM
mmmm green tea ice cream....yummmmmmm. I hate :shoot: cutting.