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View Full Version : Hmm, Am I doing Cuban Presses correctly?



SkinnySadMan
06-30-2006, 09:53 PM
I got a video! http://www.youtube.com/watch?v=Q6GdGxpoRus

When people use words to describe an exercise, bah it just doesn't work as well as videos+words. What you guys think ? I couldn't find a video of a side view, so I video taped myself from a side angle. The only other video I found was from bodybuilding.com but it was from a behind or front view (I forgot).

edit again I shoulda posted this in the members and videos section. Could a mod move it please ?

ThatSkinnyGuy
07-01-2006, 06:14 PM
Found the video on BB.com... seems like you're doing it right to me, but I'll concede that I'm entirely new to this "Cuban Press". Probably the kind of thing that would work better with DBs, though.

I'd rather snatch. :thumbup:

kw1k
07-01-2006, 08:56 PM
does this work out the DB's mainly?

MixmasterNash
07-01-2006, 09:13 PM
Use less weight and no momentum.

MM
07-01-2006, 09:23 PM
I'm really wondering if there IS a correct way to do an exercise such as that.

SkinnySadMan
07-02-2006, 08:12 PM
Not very popular as I've tried searching google for more info but hard to.

MixmasterNash
07-02-2006, 09:01 PM
Search "cuban press staley" since Charles is a big proponent.

Antonious
07-03-2006, 07:11 PM
Nice lightsaber. =P

SkinnySadMan
07-04-2006, 10:39 PM
Awesome, I know my lightsaber is pretty high tech. It somehow has a mind of it's own. I have absolutely no control over how it uncontrollably expands and retract.