View Full Version : Question
yoyoyo09
07-04-2006, 12:15 PM
I normally curl 35's for 3 sets of 8
But i dont have access to a gym and i only have 20's at my house
What if I do about alot of reps, around 40-50 or something, like 3 sets
Would i still see results?
I dont want to get Big Im doing a lot of cardio and on a cutting routine
shoot4dabigtime
07-04-2006, 12:23 PM
I think 40-50 would be overkill to say the least! I would do NO MORE than 20 at most, even though you are cutting!
yoyoyo09
07-04-2006, 12:28 PM
Is Overkill Bad?
I can do 20 reps like nothing and not even feel it
I want to be atleast sore the next day in the area i worked :rolleyes:
ViciousBish
07-04-2006, 12:28 PM
What if you did solid slow perfect form curls for like 15 then went straight to like a hammer curl or bent over dumbell rows. Then went back to curls. Then went back to hammer/rows.
You think that will be good for you? Pump out like 3 sets of whatever excersizes you do with short breaks in between.
(edit: I'm a newbie with an opinion. what I say may be wrong but its an idea to be thrown in.)
ViciousBish
07-04-2006, 12:30 PM
Also, being sore is not an indication of having a good workout. I think others can back me up there.
Denktank22
07-04-2006, 12:57 PM
Go to Walmart and buy some heavier dumbells. Thats your best option.
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