View Full Version : UD2.0 book ?
07-14-2006, 05:55 PM
I keep hearing about UD2.0 and did a google search and went to www.amazon.com and cant seem to find any place to purchase the book. Anyone know where I can buy a copy as I keep hearing about this.
07-14-2006, 06:24 PM
No problem, good luck with the UD2 if you decide to go that route.
07-14-2006, 07:48 PM
First off great book!
Second, hows your current diet? Do you track every single calorie you eat? If your diet isn't in check UD2 wont do much for you.
07-15-2006, 12:04 AM
If your diet isn't in check UD2 wont do much for you.
This cannot be emphasized enough.
If you are not experienced or not able to track everything (and I mean everything), this diet won't work for you.
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