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View Full Version : Ectomorphs post up..



John04Civic
07-16-2006, 06:10 PM
I need some inspiration of a ectomorph-like physique of a BBer, because I am primarily ecto in my body type and the majority of GOOD BBers that I have seen are Mesomorphs or Endomorphs (or mixtures of the two of course..).

Anyone have any pics (maybe of themselves?) of solid, huge Ectomorphs (or Ecto-Mesomorph, with primarily Ecto traits)?

Sorry for the odd post if I typed it....weird.

John

Bohizzle
07-16-2006, 06:21 PM
Frank Zane

John04Civic
07-16-2006, 06:23 PM
^
Now that is what I am talking about! Keep em coming!

Tofer
07-16-2006, 07:59 PM
Frank Zane
When I opened that pic I thought it was Dustin Hoffman for a moment.

Dave30904
07-16-2006, 08:08 PM
Well I've been bodybuilding for over a year now and I havent done any serious workout plans I just ate and lifted randomly. I'm probably an ectomorph so here are my pictures.

[img=http://img162.imageshack.us/img162/382/picture95wg4.th.jpg] (http://img162.imageshack.us/my.php?image=picture95wg4.jpg)

[img=http://img162.imageshack.us/img162/1888/picture93wp0.th.jpg] (http://img162.imageshack.us/my.php?image=picture93wp0.jpg)

[img=http://img162.imageshack.us/img162/967/picture97mc9.th.jpg] (http://img162.imageshack.us/my.php?image=picture97mc9.jpg)

[img=http://img137.imageshack.us/img137/958/untitledwt5.th.jpg] (http://img137.imageshack.us/my.php?image=untitledwt5.jpg)

[img=http://img122.imageshack.us/img122/8910/picture98rr7.th.jpg] (http://img122.imageshack.us/my.php?image=picture98rr7.jpg)

John04Civic
07-16-2006, 08:10 PM
God damn! For just "doing it randomly" You have an incredible physique!

KarateBoy
07-16-2006, 09:19 PM
The pic in my profile is only about a month old.

Not big, but im working on it.

110% ectomorph.

Dave30904
07-16-2006, 09:54 PM
Well one upside to having any ectomorph traits in you is the ability to focus more on bulk and less on cutting.

KarateBoy
07-16-2006, 10:24 PM
Well one upside to having any ectomorph traits in you is the ability to focus more on bulk and less on cutting.


And water is clear lol

RBB
07-16-2006, 11:03 PM
not huge, but check out the pics in my sig. they're from about a year ago when i was bulking. started lifting at 21-22 at a whopping 145 lb, 26 in those pics. i think we ecto's have it easy. the fat comes off very quickly after bulking. putting on the weight is difficult because of the vast amounts of calories needed, but i don't really mind.

bcc and homeyield also have some really good progress pics on here. check them out.

cphafner
07-16-2006, 11:20 PM
Not the biggest guy. The heaviest I got was 187. I am currently sitting around 175-177 and bulking. Bulking is a pain in the butt for me because it takes about 5000 cals for me to put on 1-2 lbs a week.

The first was me a week out from my show. I was only about 165 here.

The second is my back from when I first started posting on WBB and then again at my show. Not the best picture of my back, but my dad wasn't the best at knowing when to snap the photo.

The 3rd is also a comparison from when I started on WBB and my show. I am water logged as heck, which is why I lilke the week out picture better.

Dave30904
07-17-2006, 01:24 PM
Here are some more pictures of me taken last night.

http://img108.imageshack.us/img108/875/picture106uz1.th.jpg

http://img45.imageshack.us/img45/9449/picture111me9.th.jpg

http://img359.imageshack.us/img359/2327/picture123tn9.th.jpg

http://img181.imageshack.us/img181/3752/picture127yc9.th.jpg

http://img437.imageshack.us/img437/8861/picture110af3.th.jpg

http://img402.imageshack.us/img402/3821/picture114nk6.th.jpg

FighterInSnatch
07-17-2006, 01:31 PM
When I opened that pic I thought it was Dustin Hoffman for a moment.

HAHA me too man.

Dave30904
07-17-2006, 03:44 PM
What do you guys think of those recent pictures there?

RBB
07-17-2006, 04:41 PM
What do you guys think of those recent pictures there?
don't you have a thread for that already? quit worrying about what people think you look like now. get serious about training and worry about it in a few years when you've put on some size. you've got a good base to start doing that with.

Dave30904
07-17-2006, 06:00 PM
Sorry. I do worry though. I made a thread with older pictures yes and then posted those onto it but I think that thread died. Those were pictures I posted from last night as i stated before.

KarateBoy
07-17-2006, 07:06 PM
What do you guys think of those recent pictures there?

Attention whore:(

John04Civic
07-17-2006, 07:07 PM
not huge, but check out the pics in my sig. they're from about a year ago when i was bulking. started lifting at 21-22 at a whopping 145 lb, 26 in those pics. i think we ecto's have it easy. the fat comes off very quickly after bulking. putting on the weight is difficult because of the vast amounts of calories needed, but i don't really mind.

bcc and homeyield also have some really good progress pics on here. check them out.
Dude you are totally packing heat in those pics. I bet you will look incredible after a deep cut, or are you going for more?

Margin Of Error
07-17-2006, 07:11 PM
What do you guys think of those recent pictures there?


Not sure of your age but for a teen you have excellent shape, def some potential there. Start eating and squatting seriously and you will be a force to be reckoned with in a couple years.

Dave30904
07-17-2006, 07:16 PM
Well my bench goes up just fine so far. I dont have a squat rack but I think someone suggested that I did some kind of squat from the front. I would have to clean the weight up first which means I would have to use less weight but i could go slower. What would that kind of squat be called?

Margin Of Error
07-17-2006, 08:54 PM
Well my bench goes up just fine so far. I dont have a squat rack but I think someone suggested that I did some kind of squat from the front. I would have to clean the weight up first which means I would have to use less weight but i could go slower. What would that kind of squat be called?


This is what you want to be doing.

http://exrx.net/WeightExercises/Quadriceps/BBFullSquat.html

RBB
07-17-2006, 10:30 PM
Dude you are totally packing heat in those pics. I bet you will look incredible after a deep cut, or are you going for more?
thanks man. i'm just wrapping up a cut. started at about 240 down to 220 or so.

dave - keep at it for a few years, and hit those legs hard. you've got the potential and you should have some solid results.

Dave30904
07-17-2006, 10:43 PM
RBB for an ecto as you claim to be you must be a godly one. You have def did some sort of transformation. I have seen your pictures before in your sig. Ever try looking at your shadow on the wall? I bet your shadow has a crazy looking V taper.

RBB
07-17-2006, 10:50 PM
RBB for an ecto as you claim to be you must be a godly one. You have def did some sort of transformation. I have seen your pictures before in your sig. Ever try looking at your shadow on the wall? I bet your shadow has a crazy looking V taper.
i'm definitely an ecto, bro. like i said i was 145lb at 22 years old, i have a very thin build with small bones. i'm not natural anymore if that helps. i was in the middle of my first cycle at the time of those pics. i hit around 200 lbs., though before i decided to hit the gear.

Dave30904
07-17-2006, 10:54 PM
Well you done a really great job. Even reaching 200 without gear is awsome to me. 200 puts you at heavyweight I believe correct?

John04Civic
07-18-2006, 05:06 PM
i'm definitely an ecto, bro. like i said i was 145lb at 22 years old, i have a very thin build with small bones. i'm not natural anymore if that helps. i was in the middle of my first cycle at the time of those pics. i hit around 200 lbs., though before i decided to hit the gear.
Did you hit 200 on your FIRST bulk? Or was that after a few bulk / cuts?

ced^_-
07-18-2006, 05:39 PM
Im a skinny ectomorph

https://umdrive.memphis.edu/cpclark/ced-weight-gain/000_1039.jpg
https://umdrive.memphis.edu/cpclark/ced-weight-gain/000_1054.jpg
https://umdrive.memphis.edu/cpclark/ced-weight-gain/000_1055.jpg

RBB
07-18-2006, 06:10 PM
Did you hit 200 on your FIRST bulk? Or was that after a few bulk / cuts?
i wish. it took me almost 4 years to reach a lean 200.

John04Civic
07-18-2006, 06:31 PM
ce^ you got some awesome definition man for being skinny.. and a 405 Squat is no joke either...

RBB - that is still really good size for an ecto.. I am still leaning at the 160 range :(

thoughtshewas18
07-19-2006, 12:25 AM
RBB ur huge dude, how much did you weigh after graduating high school?

RBB
07-19-2006, 06:45 AM
RBB ur huge dude, how much did you weigh after graduating high school?
i was under 140 at my current height of 5'9". very scrawny for sure.

Skinny_DiezeL
07-23-2006, 10:51 AM
not huge, but check out the pics in my sig. they're from about a year ago when i was bulking. started lifting at 21-22 at a whopping 145 lb, 26 in those pics. i think we ecto's have it easy. the fat comes off very quickly after bulking. putting on the weight is difficult because of the vast amounts of calories needed, but i don't really mind.

bcc and homeyield also have some really good progress pics on here. check them out.

whoa, dude...large file size.. :eek:

lol, i'm 135 at 5'10, had to lay off training for a while due to a really f--d up month in january, trying to get back into it.