WILL006
07-17-2006, 11:20 AM
hey everyone hope all is well.
I have been on a cut since april and it has been going well so far. I take in 2700 cals on days i workout and on off days i eat 2500 cals . For the past two weeks i have had a ton of school to do and some family problems that got in the way of everything. So basically i took two weeks off from weightlifting and dieting.My diet wasnt horrible i just under ate. In these two weeks i lost like 3 lbs but its not noticable, thank god. So what should i do? Pick off where i left off or............?
oh and i also drank on the weekends, a total of 5 or 6 times. this is the first time in a year that i took off so much time from the gym and dieting.Thanks for all the help.
I have been on a cut since april and it has been going well so far. I take in 2700 cals on days i workout and on off days i eat 2500 cals . For the past two weeks i have had a ton of school to do and some family problems that got in the way of everything. So basically i took two weeks off from weightlifting and dieting.My diet wasnt horrible i just under ate. In these two weeks i lost like 3 lbs but its not noticable, thank god. So what should i do? Pick off where i left off or............?
oh and i also drank on the weekends, a total of 5 or 6 times. this is the first time in a year that i took off so much time from the gym and dieting.Thanks for all the help.