View Full Version : 3 months into the cut

07-17-2006, 11:40 PM
I started at 208 and about 20% bf. I'm down to 200 with no muscle or strength loss. I wish I would have taken before pics. I still need to lose the tire around my waist, it's so frustrating how long it takes.:bang:



07-18-2006, 12:07 AM
Looking big man and you'll look great when you finish your cut and are ripped. Keep up the good work

07-18-2006, 01:17 AM
Did you say frustrating? <looks at cellulite on own legs, shakes fist, cries>

You're starting to see abs, bud - and you're HUGE!

You're doing great. Really. Slow cuts are a ROYAL PITA, but you keep your mass.

Nice job.

07-18-2006, 01:28 AM
Thanks for the props guys. Thanks especially to you Built for helping me out with the diet. I've never been able to lose fat and hold onto my muscle like this in the past. You're a godsend!:thumbup:

07-18-2006, 01:59 AM
Lookin very muscular and looks like the fat is almost gone keep it up!

07-18-2006, 07:14 AM
Impressive lifts, looks big for 200, excellent work