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tdotteg
07-18-2006, 01:36 PM
hey everyone so this is my after bulk pics: I'm 5'5 162lbs. i started off at 130lbs around Dec. i could keep bulking to reach my 180-190 lbs cut goal but the double chin and love handles are getting to me, so i'll slow down a bit :).

Please feel free to critique the pics and let me know what part needs more work so i have an idea next bulk . Also any guesses on Bf%?

http://img.photobucket.com/albums/v96/tdottegette/8.jpg

http://img.photobucket.com/albums/v96/tdottegette/7.jpg

http://img.photobucket.com/albums/v96/tdottegette/6.jpg

http://img.photobucket.com/albums/v96/tdottegette/5.jpg

http://img.photobucket.com/albums/v96/tdottegette/4.jpg

http://img.photobucket.com/albums/v96/tdottegette/3.jpg

http://img.photobucket.com/albums/v96/tdottegette/1.jpg

1r15h
07-18-2006, 01:45 PM
Impressive thickness. I would personally continue the bulk but I know that it takes it toll not looking in top shape. Keep doing what you are doing and good luck with the cut if you decide to.

Stumprrp
07-18-2006, 02:05 PM
lookin real thick dude!

kw1k
07-18-2006, 11:26 PM
i'm also 5'5 but i'm at 168lbs, i'm going to cut in 4 months

TooShortBabe
07-19-2006, 06:19 AM
Waaaaaaaaaoooooooooooooowwww! Anyone told you you had cute nipples? Nah seriously this is really great work out! But I wouldn't mind seeing a six pack on your tummy...I'm sure you'll get it soon!

1r15h
07-19-2006, 12:52 PM
Waaaaaaaaaoooooooooooooowwww! Anyone told you you had cute nipples?

Can't imagine the slap on the chops i'd get if I said that to a girl. anyhow..

mike831
07-19-2006, 03:06 PM
Definitely looking good, but I think your traps need work. Your traps don't look bad from the back, but they look small in the front.

kw1k
07-19-2006, 07:07 PM
what's the size of your biceps ?

tdotteg
07-19-2006, 09:01 PM
Thanks for the replies and comments guys! keep 'em coming! My traps are weird, sometimes they're small sometimes they look big :confused: but either way they will def be getting some attention next bulk ..

here are new pics..

back double bi

http://img.photobucket.com/albums/v96/tdottegette/P1010585.jpg

and bi's almost hit 16" :bang:

http://img.photobucket.com/albums/v96/tdottegette/P1010587.jpg

tdotteg
07-20-2006, 08:31 PM
any guesses on my BF% ?? i wanna figure out my lbm so i can fix my diet

kw1k
07-22-2006, 04:47 AM
when did you start your training? how much did you weigh when you started training. :scratch:

tdotteg
07-22-2006, 07:00 AM
been training for 2 years now .. i'd say i started doing things right just alil more than a year. starting point was 130lbs which was my last cut in Dec.

kw1k
07-24-2006, 01:17 AM
i'm really eager to see what your goig to look like in a few months

Eszekial
07-24-2006, 08:43 AM
any guesses on my BF% ?? i wanna figure out my lbm so i can fix my diet

I'd say you're just under 19%.

I'd personally train the shoulders more and build up some sick traps...

But otherwise, yeah, I think you're ready for a cut to near 10%.

kw1k
07-27-2006, 03:29 AM
how lean do you want to get?

tdotteg
07-27-2006, 05:55 AM
not too lean as i'm nowhere near my goal.. i'll try and lose 8-10 lbs and see how i look then do a clean bulk to 190lbs hopefully i don't hit the wall before i hit that weight.

tdotteg
09-05-2006, 09:37 PM
2 months into cut and 10 lbs lighter. i weighed in this morn at 152 lbs.

I'm taking a 2 weeks off cuz my gym is doing their anual maint. im currently trying to maintain and doing some light cardio here and there. I plan on cutting to about 9% before i start a clean bulk. just getting tired looking at the fat :S any guesses on the bf%?

http://img.photobucket.com/albums/v96/tdottegette/P1010643.jpg
http://img.photobucket.com/albums/v96/tdottegette/P1010642.jpg
http://img.photobucket.com/albums/v96/tdottegette/P1010641.jpg
http://img.photobucket.com/albums/v96/tdottegette/P1010640.jpg
http://img.photobucket.com/albums/v96/tdottegette/P1010639.jpg
http://img.photobucket.com/albums/v96/tdottegette/P1010638.jpg
http://img.photobucket.com/albums/v96/tdottegette/P1010637.jpg
http://img.photobucket.com/albums/v96/tdottegette/P1010635.jpg

HahnB
09-05-2006, 11:06 PM
Excellent progress man.

Invain
09-06-2006, 05:44 AM
Wow man, your massive for 162 pounds. Good luck on the cut, you'll look awsome when your finished.

Con
09-06-2006, 07:59 AM
You make me sad, if thats you at 152, ama look like crap when I get lower, ohwell, nice progress.