View Full Version : Fish/Flax Oil
07-19-2006, 06:24 PM
Im currenty taking fish and flax oil capsules, just wondering how much I should be taking exactly. I weight about 150-155, 6'0". Each of the capsules is 1200mg and ive been taken the recommended dosage of 3 capsules a day of each. Is this good? What do ya guys think? Thanks in advance!
07-19-2006, 06:54 PM
07-19-2006, 06:56 PM
Vertigo,been done before, Scarz posted up the links.
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