PDA

View Full Version : Fish/Flax Oil



Vertigo
07-19-2006, 05:24 PM
Im currenty taking fish and flax oil capsules, just wondering how much I should be taking exactly. I weight about 150-155, 6'0". Each of the capsules is 1200mg and ive been taken the recommended dosage of 3 capsules a day of each. Is this good? What do ya guys think? Thanks in advance!

sCaRz*Of*PaiN
07-19-2006, 05:54 PM
http://wannabebigforums.com/search.php?searchid=759709
http://wannabebigforums.com/search.php?searchid=759711

getfit
07-19-2006, 05:56 PM
Vertigo,been done before, Scarz posted up the links.