Nutrition for Wrestlers, Fighters, and Grapplers - July 23rd 2006

[Joe Black]

If you’re a hard training combat or grappling athlete, this is a must read. A whole host of topics are discussed, from the best foods to eat, to the best methods of weight loss for grapplers and wrestlers!

http://www.wannabebig.com/article.php?articleid=269

Enjoy! :)

Daniel

[Skinny_DiezeL]

If you’re a hard training combat or grappling athlete, this is a must read. A whole host of topics are discussed, from the best foods to eat, to the best methods of weight loss for grapplers and wrestlers!

http://www.wannabebig.com/article.php?articleid=269

Enjoy! :)

Daniel


good read, minus the "gatorade with extra teaspoon of salt" comment. *blech.

definitely have to pick up the book.

[Hellrazor]

Nice read, pretty much what everyone on here has known for years though. May consider picking up the book :)