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View Full Version : Just 2 pics from the gym...



knucks
07-23-2006, 05:11 PM
Two pics from the gym. 5'6" 162 :(

http://theklinik.net/gym1.jpg
http://theklinik.net/gym2.jpg

getfit
07-23-2006, 05:36 PM
upper body looks good.How are the legs?

knucks
07-23-2006, 06:04 PM
upper body looks good.How are the legs?
Legs are definitely lacking. I've been hitting the calves but my lower back injury makes me incapable of training legs currently :

pbfreak9999
07-23-2006, 09:13 PM
ya great upper body

MeHoW
07-23-2006, 09:50 PM
what are your big 3 at and what are your measurements at (arms, waist etc)? if you dont mind me asking

Can we get a back pic?

knucks
07-23-2006, 10:20 PM
what are your big 3 at and what are your measurements at (arms, waist etc)? if you dont mind me asking

Can we get a back pic?
B/S/D

225/315/400

And then I injured my lower back :(

Arms are barely 15", chest is 42", waist is 29"

I'll try to get a back pic.

MeHoW
07-23-2006, 10:36 PM
Chest 42 around nips I presume? or at top?

Bf%? 29" waist sounds like a 9% or so

knucks
07-23-2006, 10:54 PM
Chest 42 around nips I presume? or at top?

Bf%? 29" waist sounds like a 9% or so
yeah around nips.

definitely not 9% tho lol

kw1k
07-23-2006, 11:43 PM
do you work out your obliques?

knucks
07-24-2006, 09:35 AM
do you work out your obliques?
no not really. can you tell?

ShockBoxer
07-24-2006, 10:19 AM
That's what I want MY 162 to look like... but... it doesn't. :)

Yet.

Nice job!