Been a long time since i posted

[illazz1own]

Hey sup all....havnt posted ina bit on here..anyway ive been doing alot of cardio and light weights now with high reps...about down to 160 now...heres a few pics......cya

[muscle chic]

yeah...leaner than your last pics. Planning on bulking?

[Slim Schaedle]

Hey sup all....havnt posted ina bit on here..anyway ive been doing alot of cardio and light weights now with high reps...about down to 160 now...heres a few pics......cya
Why high reps and light weight?

[kw1k]

how tall are you?

[ced^_-]

looking good ,but how tall are you?

[illazz1own]

yeah...leaner than your last pics. Planning on bulking?

Hey ty..yea ima try to bulk again around winter but i wanna do it right this time so i dont get so damn flabby...

[illazz1own]

Why high reps and light weight?

Umm i guees just to switch it up and try somthing new for a bit,then switch back..back an fourth...

[illazz1own]

looking good ,but how tall are you?

5"11

[Slim Schaedle]

Umm i guees just to switch it up and try somthing new for a bit,then switch back..back an fourth...
Not really any need to do that.

It will be more effective to stick with high weight/low rep, if maximum muscularity is your goal.

[Nosaj]

Looking lean, six pack is really starting to come through. I agree with Slim, keep lifting heavy to hold onto your LBM while you cut.

[muscle chic]

Hey ty..yea ima try to bulk again around winter but i wanna do it right this time so i dont get so damn flabby...


I hear you there!!