View Full Version : Real Butter
08-02-2006, 05:31 PM
anyone have that link that says why margarine and butter substitutes are bad and produced in gross conditions and what not. My friend is convinced real butter is "bad" for him.
08-02-2006, 05:47 PM
A tad histrionic, but informative: http://www.westonaprice.org/knowyourfats/oiling.html (http://www.westonaprice.org/knowyourfats/oiling.html)
08-02-2006, 08:54 PM
use olive oil butter... olivio rocks!
08-02-2006, 09:40 PM
Thanks all =) I can see 250kcal extra a day having quite a large impact, i think my metabolism is pretty furshed from dieting.
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