Postworkout calories

[David]

How much calories do you guys take in in your postworkout shakes?

I plan on taking 2.5 scoops of whey protein and 100g dextrose...but thats only about 550 calories! So, i guess i dont understand how some people eat like shakes with 1000 to 1500 calories after working out. DO they just take in more sugar or what?

[syntekz]

Those shakes are mostly weight gainers, that contain 1000 calories in a couple scoops of powder.

I take in around 500 calories post workout.

[The_Chicken_Daddy]

don't focus on the amount of calories you're getting from one meal, rather, focus on your daily caloric intake.