View Full Version : Peppermint Patty Shake

08-06-2006, 04:59 PM
This is a recipie for all those (Like me) with a huge sweet tooth. For years my diet and hard work was thrown off track due to strong cravings for sweets. Over the last year I have found a few recipies that have curbed my craving for the sweet evil. Here is a great shake for anyone who loves a mint chocolate chip flavor.

2 scoops chocolate whey

1/4 tea spoon pepperment extract

1 teaspoon cocoa (Use only if you like a deep chocolate flavor)

8 oz cold water or lowfat milk

3-5 ice cubes.

Great taste, as well as being very refreshing.