salad dressing

[BCorn]

I have been eating more salads than usual but i have noticed that when i enter in the salad with ranch dressing on FitDAy.....i could have just ate a cheeseburger.....Ranch dressing seems to have a lot of fat. What dressings are a smart choice. Thanks

[getfit]

Balsamic, olive oil,salt.

[Unreal]

Make your own, or just look at the nutrional facts at the store before you buy it. I use balsamic vinegerette that is 50 cals a serving.