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View Full Version : MAx Outs =)



WannaBSwole
08-07-2006, 07:26 PM
Today was my final max out day before football starts, for anyone who cares my core lift maxes were like this


Bench 350
Squat 470
Cleans 250

Very content with that... went up a total of about 80 lbs since the beginning of summer

drew
08-07-2006, 07:40 PM
Those are some pretty solid maxes and a great improvement. Nice work.

rbar89
08-07-2006, 07:43 PM
how old are u?

Goodwinm
08-10-2006, 06:26 PM
awesome lifts but why no deadlift max??

Natetaco
08-10-2006, 07:04 PM
awesome lifts but why no deadlift max??


lots of high school football teams do cleans instead of deadlifts. Thats what they do at my school also.

DGabe24
08-10-2006, 11:12 PM
How come he only has 13 posts? Lol, just looking for some praise or....I am a little confused here :confused:

Goodwinm
08-11-2006, 02:55 AM
lots of high school football teams do cleans instead of deadlifts. Thats what they do at my school also.
ooh rite. Well I suppose a clean is a double overhand deadlift isnt it. Well the start of the clean anyway.

jed
08-11-2006, 01:35 PM
Those are some sweet maxes man, what position do you play?