View Full Version : Ready made deli chicken you wilding son!!!!!!!

08-09-2006, 05:18 PM
Sup WBBF i was wondering if ready made deli chicken is good for you. Here are the nutrional values. To me it seems as its a good source of protein and low in fat. All you gotta do is heat it in the microwave for 3mins and each pack weights 200g.

Typical 100g provides

energy = 127kcal
protein = 26.6g
carbs = 0.2g
of which sugars = 0.2

fat = 2.2g
of which saturates = 1.0g
mono unsaturates = 0.8g
polyunsaturates = 0.3g

fibre = 0.0g
sodium = 0.2g

08-09-2006, 05:25 PM
A single scoop of protein powder has nearly the same profile and is most likely a lot cheaper. :)

Other than that... looks like... chicken.

08-09-2006, 06:04 PM
this only costs 3.00 pounds from tesco.

08-09-2006, 06:08 PM
Looks good, tastes like chicken? Eat it. :D

08-09-2006, 06:22 PM
this only costs 3.00 pounds from tesco.

Two scoops of protein powder really shouldn't cost more than 40 pence. But who wants to LIVE off protein powder? :)

08-09-2006, 06:41 PM
lol. true true. Tesco do some good ass ready made food. They got something called TUNA steaks good nutrional value couple of mins in oven and theyre done. And they also got ready cooked turkey. Soon ill be a:strong: boy

08-09-2006, 07:04 PM
=) I only buy the 27p tins of tuna, bar staff can't afford the posh £1 a crack brands. Is there even a difference? + they do 200g packets of this in iceland for £1 a time. We need to get a budget WBB UK shopping list thread going on :D


08-09-2006, 07:06 PM
Following from the above, in modern society people believe cost to be synonymous with quality. Netto is top quality danish food @ cheap ass prices, they do this deli meat there, 500g for £1.19 or so. It's the real deal, not the chicken goolies cut with gristle.


08-09-2006, 07:29 PM
your right steele we should make a UK list.

08-09-2006, 07:33 PM
kk, i'll start compiling my list =)