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View Full Version : what do you guys think of the upper?



robday
08-16-2006, 11:14 AM
not an amazing picture, but its all i have on my pc at the moment.

current weight 175

height 6ft


note to self: get a tan. (mexico in a month :) )

TwiloMike
08-16-2006, 12:10 PM
Lean and white. Very lean and very white. Looks like delts and chest are well on their way.

Iron Bull
08-16-2006, 03:50 PM
All you need to worry about it bulking up. Don't worry about the tan, until later.

drew
08-16-2006, 04:46 PM
Eat a sandwich. :D

robday
08-17-2006, 12:54 AM
lol cheers guys. im tryin to eat as much as i can. for the last few months though ive been cutting out carbs and trying to eat as much protien as possible but now the carbs are back big time. everyone loves carbs :)

how many carbs should i work towards per day?? i was thinking 500-600.

im not tensing my upper their either. when posting pics. do you tense the muscles for the pic??

DavyRen
08-17-2006, 06:16 AM
I'd concentrate on ensuring you have enough fat and protein first then fill the rest out with carbs depending on what calories you are trying to hit.

Mik
08-17-2006, 08:07 AM
Eat a sandwich. :D


Mmmmmmm sammich. Lookin' lean man. Keep bulkin'.

MixmasterNash
08-17-2006, 09:28 AM
You must have skinny legs, like I do. Because I was at 180 (and 6') with a similar upper body, and I had (have) skinny legs. You may also have less mass in your back. Delts look excellent.

Squat and deadlift heavy.