View Full Version : Chex mix....

08-16-2006, 08:45 PM
Is Chex Mix okay? I'm kind of addicted to them like most girls are to chocolate hahah. I don't have it every day though.

08-16-2006, 08:50 PM
It's fine as long as it fits into your caloric needs for the day. They are quite salty though. But gawd I love that stuff. :drooling:

08-16-2006, 08:55 PM
My gf mixes a whole box up with peanut butter, chocolate, and powdered sugar.

Calls it puppy chow or something I think? It's absolutely awesome.

If I only I could figure out a way to get her to ditch the chocolate and sugar and use some kind of a protein mix instead.

08-16-2006, 09:30 PM
Yum Ive heard of that. Should try it without the chocolate and sugar.

08-16-2006, 09:58 PM
Well I'm bulking right now so I wasn't too worried about everything in it. If I could figure out how to mix in some protein powder without it being gross, it would at least be somewhat useful.

Found the regular recipe for it.
1 (6 oz.) pkg. chocolate chips
1 (6 oz.) pkg. butterscotch chips
1/2 c. butter
1/2 c. peanut butter
9 c. Rice Chex
2 c. powdered sugar

Melt over hot water, chips, butter and peanut butter. Pour mixture over Rice Chex and coat well. Put powdered sugar in plastic bag, then add coated Chex. Shake well. Store in covered container in refrigerator.

08-17-2006, 04:52 AM
Yum Ive heard of that. Should try it without the chocolate and sugar.

Sub in some good, quality chocolate flavored protein supplement (like ON whey double rich chocolate or Nitrean chocolate). Still tastes like chocolate but is protein instead of carbohydrates.