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View Full Version : can someone explain PSMF to me?



dinkman23
08-18-2006, 07:32 AM
I'm planning on cutting next month so I'm starting to plan a strategy for it and PSMF seems like an awesome diet. Can someone exlain it to me or give me a link so i can cut correctly and efficiently?

Mik
08-18-2006, 07:47 AM
Here's a good place to start......
http://www.bodyrecomposition.com/