protein shakes bad?

[jock227]

I've been eating three food meals a day along with 3 protein shakes a day.. what do you think? chicken daddy seems to think protein shakes are not the way to go..
I am going to start takin his advice and count calories, but really enjoy the shakes..

[The_Chicken_Daddy]

I didn;t say they were bad. Go back and re-read.

[jock227]

lol OH! caught me sneakin around on ya

hey check out my last post to you regarding my daily schedule and eating routine listed on our "other" posting