PDA

View Full Version : Why leaning forward too much sucks ass when squatting.(Hand Rip Video)



Goodwinm
08-25-2006, 05:32 PM
http://www.youtube.com/watch?v=cP2lpRRXros

Could have been alot worse. Thank god for the spotters!

VikingWarlord
08-25-2006, 05:48 PM
This might sound like a really stupid question, but why the hell was he not IN the rack?

Goodwinm
08-25-2006, 05:51 PM
Probs because the he wanted the spotter to watch his form from behind. I too wondered why he wasnt in the rack. Oh well.

Detard
08-25-2006, 06:22 PM
holy ****. that would have sucked to drop that on himself. luckily he caught one of the hooks. thats a pretty sturdy rack too.

Detard
08-25-2006, 06:24 PM
also if he hadnt opened his hand up right before he racked it he would have crushed his fingers REALLY bad

HeavyBomber
08-25-2006, 07:02 PM
I hate to condemn but that was fk'd up. That dude needs to wake up or something. Judging by his build that really isn't that much weight and to have that happen... practice your squats bro.
I'm not saying I haven't had my screw ups but that was just crazy messed up.

bloodninja
08-25-2006, 09:22 PM
wtf is all I can say to that one.

Sensei
08-25-2006, 11:49 PM
It looks like he was trying a suited squat for the first time and ended up tracking the knees forward too much to take pressure off the hips, and then lost his balance. He's a lucky SOB.

Bob
08-26-2006, 08:01 AM
That was pretty dumb... what the heck does the guy use the rack for??

HeavyBomber
08-26-2006, 08:06 AM
It looks like he was trying a suited squat for the first time and ended up tracking the knees forward too much to take pressure off the hips, and then lost his balance. He's a lucky SOB.

Yeah man, I didn't think of that. It does look like he's struggling with a suit. It makes more sense but still... scary!!

Goodwinm
08-26-2006, 08:15 AM
That was pretty dumb... what the heck does the guy use the rack for??
Curls? lol

SaVvY
08-26-2006, 10:54 AM
i dont really understand what went wrong, everything seemed fine, he squatted down, on his way up, nothing looking wrong, then suddenly he trys to kill the rack

UnknownSoldier
08-26-2006, 10:12 PM
i tend not to watch those because then iget over paranoid.

Bronco Billy
09-01-2006, 08:35 AM
Hi y'all, Bronco here.

Did someone mention leaning forward and sucking ass...

Two of my fave past-times!

Yours

Bronco

Goodwinm
09-01-2006, 04:33 PM
^^ Wtf?

must_eat
09-02-2006, 11:00 PM
hahahaha that was funny :zipit: