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View Full Version : Article on how many grams of fat per lb of bodyweight?



LouPac
08-28-2006, 10:32 PM
Can anyone point me in the right direction? I tried searching but couldn't come up with anything. I know, the recommendation is .5 gram per lb. but I just wanted to know the resource for it.

Thanks in advance.

Built
08-28-2006, 10:36 PM
The link is provided in the diet link in my sig. Go to that post, you'll find it there.

LouPac
08-28-2006, 10:42 PM
The link is provided in the diet link in my sig. Go to that post, you'll find it there.
Thanks Built, I did check there, but didn't find anything on the site. I get "Articles(0)"

Built
08-28-2006, 10:46 PM
**Dorgan J, et al. Effects of dietary fat and fiber on plasma and urine androgens and estrogens in men: a controlled feeding study. Am J Clin Nutr 64(6): 850-855. 1996.

LouPac
08-28-2006, 10:50 PM
**Dorgan J, et al. Effects of dietary fat and fiber on plasma and urine androgens and estrogens in men: a controlled feeding study. Am J Clin Nutr 64(6): 850-855. 1996.
Duh, sorry, I just clicked on that link in your post and didn't even notice the article title. Thank you.

Built
08-28-2006, 10:59 PM
No worries - it looks like Joel Marion has taken over the old Rugged forum. Joel's great - I learned how low-rep training leans you out from his "Ripped, Rugged and Dense" article.