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bics56
08-30-2006, 11:52 AM
I found this article on post workout nutrition....I think it is one of the best i ever read on the subject. Figured I would post it so others can learn from it.

http://www.timinvermont.com/fitness/postwo.htm
Slim Schaedle
08-30-2006, 02:08 PM
I found this article on post workout nutrition....I think it is one of the best i ever read on the subject. Figured I would post it so others can learn from it.

http://www.timinvermont.com/fitness/postwo.htmThat article kind of sucks at some points.

I would suggest learning from articles and posts on this site instead.
bics56
08-30-2006, 02:20 PM
That article kind of sucks at some points.

I would suggest learning from articles and posts on this site instead.

Can you specify what points