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View Full Version : Im a newbie and need some help with a good diet!



razorburn
08-30-2006, 05:27 PM
Yeah I am 18 years(almost 19) and I weigh about 178 pounds and I am about 6 feet tall. I would like to evetually get cut but I believe first I need to loose some body fat first? I would like to loose some weight in the neck/face area and the stomach area. Could someone suggest a good diet plan for me? I was thinking about doing some cardio to help out as well...what do you guys think? Thank you.

Con
08-30-2006, 05:36 PM
Start Reading:

Best of Diet and Nutrition threads (http://www.wannabebigforums.com/showthread.php?t=65848)

Some info you might find useful:
-Losing body fat is basically cutting up.
-You can decide where weight comes off, it all comes off in time where it wants to.
-Cardio is a bad way to lose weight
-Diet is a good way

ancom41
08-30-2006, 06:17 PM
He meant "can't"