View Full Version : Is it healthy?

09-05-2006, 06:23 PM
To eat the same foods at the same times everyday?

And for how long? is 3 months of it too long?

Keeping in mind that I do alter my fruits and veggies and I take a multi everyday...

Thank you,

09-05-2006, 08:28 PM
As long as you're reaching your protein, fat, carb, and nutrient requirements then it's fine. Mix it up though, you'll get bored.

09-05-2006, 10:42 PM
i am addicted to egg beater omlettes!!!

3/4 cup egg beaters
fat free cheddar
chopped tomato
chopped onion
chopped green pepper

served with a side of high fiber whole wheat toast...yum!!!

09-06-2006, 05:05 AM
What spartan said, but I've been eating the same things at the same times for years. I have a lot of willpower though.

09-06-2006, 09:09 AM
ooh, btw, im having 4 eggs a day... is that ok?

09-06-2006, 09:46 AM
As long as you don't die of boredom. I probably would.

09-09-2006, 12:58 AM
Yeah it's pretty unhealthy since you will become bored and turn insane.

09-09-2006, 03:18 AM
You need to vary your diet. Eating the same crap every single day for 3 months will not accomplish this.