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View Full Version : Down 42 pounds! Take a look :)



bigbadwolfe
09-09-2006, 10:10 AM
Started out at 416 the day my covershot was taken for PL USA I am now 374 as of yesterday. Here are a couple of before pics and then some from this morning. 308 class here I come and I'm keeping alot of muscle so far.

Wolfy!!!!

BEFORE DIETING:
http://i19.photobucket.com/albums/b163/bigbadwolfe800/DSCF0078.jpg

http://i19.photobucket.com/albums/b163/bigbadwolfe800/fampics005.jpg

AFTER DIETING:
http://i19.photobucket.com/albums/b163/bigbadwolfe800/Chasitypart2012.jpg

http://i19.photobucket.com/albums/b163/bigbadwolfe800/Wolfy1003.jpg

http://i19.photobucket.com/albums/b163/bigbadwolfe800/Wolfy1006.jpg

I'M NOT SUCKING IT IN EITHER!!!!!!

http://i19.photobucket.com/albums/b163/bigbadwolfe800/Wolfy1007.jpg

http://i19.photobucket.com/albums/b163/bigbadwolfe800/Wolfy1010.jpg

getfit
09-09-2006, 10:14 AM
Wow! your both looking great.Congrats on the weight loss.

waynedang
09-09-2006, 10:19 AM
Wow you can really see it your face! How much has the little lady lost? You can really tell she has lost weight too. Great job both of you.

Wayne

bigbadwolfe
09-09-2006, 10:28 AM
She has dropped off over 50 pounds, she was about 3/4 of the way through her diet when the pic of us together was taken. She is still working on taking off a few more and toning up some, got to break out the old whip to crack her in the ass to get to the gym.

Detard
09-09-2006, 10:32 AM
dude your still a monster. congrats on the weight loss

drew
09-09-2006, 10:50 AM
DAMN SON!

That's a great shirt.

RickTheDestroyer
09-09-2006, 10:51 AM
Hell yeah Wolfy! Big congrats on that man... the thing is, I think the leanness actually makes you appear even bigger- which is awesome.
You and the Mrs. should both be proud as hell. :thumbup:

Sidior
09-09-2006, 10:58 AM
Both of you have made great progress, the enormity of your arms is frightening.

WBBIRL
09-09-2006, 11:30 AM
His friggen hands are like soup bowls... their the size of your wifes head you TANK

Stumprrp
09-09-2006, 11:33 AM
wow wolfy great job you look sick

JustinASU
09-09-2006, 11:36 AM
Looking very good Wolfe. What's the goal for bodyweight? And how is the strength holding up?

PhilsterT
09-09-2006, 12:53 PM
Dude...how big are your arms? They look HYOGE in the last picture.

bjohnso
09-09-2006, 01:16 PM
You're face looks noticably thinner. Good job man!

Do you find that losing that weight has done anything for your stamina? The first 10 or 15 pounds I lost on my first cut worked wonders for me. Shin splints went away, had way more energy, no more daytime naps. Hopefully you have a lot to look forward to! Keep it up!

VikingWarlord
09-09-2006, 01:48 PM
How long has it been since you started the diet?

Natetaco
09-09-2006, 01:58 PM
She has dropped off over 50 pounds, she was about 3/4 of the way through her diet when the pic of us together was taken. She is still working on taking off a few more and toning up some, got to break out the old whip to crack her in the ass to get to the gym.

hahahhaha

nhlfan
09-09-2006, 01:58 PM
lookin sick wolfe

DokterVet
09-09-2006, 02:02 PM
Big improvement. Nice work.

Hockey66
09-09-2006, 02:12 PM
You look great man, those triceps are MONSTEROUS!

Also, where did you get that shirt!? It's awesome!

TKO
09-09-2006, 02:20 PM
You both look really great, and it's so cool u r doin it together! Wouldn't wanna mess wit u!!! Keep it up!:thumbup:

TheGame46
09-09-2006, 03:30 PM
Awesome job guys

jampsifit
09-09-2006, 03:33 PM
good job man

o_O @ those hands!

bigbadwolfe
09-09-2006, 04:03 PM
in those pics i look rough cause late nite no wife no kids lots of booze. buddies decided to celebrate my cover shot by getting me drunk :)

Wolfy!!!

Built
09-09-2006, 04:50 PM
Nice work, BOTH of you!

This made me crack up!
I'M NOT SUCKING IT IN EITHER!!!!!!

Sensei
09-09-2006, 04:52 PM
10% drop for you and a lot more for her! Nice job!

chris mason
09-09-2006, 06:35 PM
Looking good Mike! I think you will look awesome at around 300 lbs and you can maintain most of your muscle. Any muscle lost can also be quickly regained.

Anthony
09-09-2006, 07:56 PM
****ing awesome progress Wolfy!!

Clifford Gillmore
09-09-2006, 08:02 PM
What tony said. But now your tiny!

bigbadwolfe
09-09-2006, 08:15 PM
The arms are around 23 and a half and my buddy that got me drunk last nights wife got me the shirt. I think she got it at JC Penny's not for sure though.

Viking Warlord started my diet in mid July so roughly 7-8 weeks ago.

Hughes
09-09-2006, 10:26 PM
Wolfy, bro, you look like you've even shed a bunch since you were down here about three weeks ago!!!! Looking awesome!!!! :thumbup:

Westsidemonster
09-10-2006, 01:25 AM
Damn dude, you are getting lean, outstanding!...I don't ever want you to lose your strength though, and just when I was about to say ''who cares about looks, it's all about power!....'' I look at your pictures, and I think, damn, you look a hell of a lot better now, and if this goes on, you might eventually become totally ripped, like a contest ready bodybuilder, and hopefully you'll still be able to keep at least most of your strength. Congratulations!!!

Clifford Gillmore
09-12-2006, 05:15 AM
The arms are around 23 and a half


Holy sh*t!

NickW
09-12-2006, 05:58 AM
Looking damn good Wolfy! Your progress is amazing, great job bro!

ritz600
09-12-2006, 06:50 AM
hey skinny your wasting away to nothing!! lol see you sat.

bill
09-12-2006, 08:45 AM
Great job Slim!

Guido
09-12-2006, 09:06 AM
I agree the weight loss actually makes you look bigger and more fierce! Nice job. The little lady is looking good, too. Awesome stuff.

vikingpower
09-12-2006, 10:46 AM
Looking good big man! Oh, thanks for the bench help. Got a max of 240 plus the purples doubled yesterday. Tried 250, but was a no go.
McMullin

Bob
09-12-2006, 04:14 PM
Nice job Wolfy...
Have you posted your diet anywhere?
Like what your typical day was before? to keep you > 400lbs..
And then what you are eating to lose weight that fast?

Also, are you doing any BF% measurements to see how much muscle you are losing?

Pup
09-12-2006, 05:35 PM
Damn Mike, you look badass.

Xand
09-12-2006, 06:52 PM
Wow. You both look amazing. Love to get some insight on your diet.

VikingWarlord
09-12-2006, 08:23 PM
Viking Warlord started my diet in mid July so roughly 7-8 weeks ago.

Wow. That's a lot of ****ing weight in that short time. Props to you.

LouPac
09-12-2006, 08:42 PM
Great job to both of you guys! I love the shirt!

Patz
09-14-2006, 04:46 PM
awesome job! wife looks great, too! her arms are the first thing I noticed, being much more lean.

Sentinel
09-14-2006, 04:54 PM
fantastic work bro...wow.....you and your wife both have done an awesome job....u know, DoggCrapp was so right when he said that PL'ers can destroy bb'ers any day because they have MUCH more muscle density

anyways, congrats on the awesome work

bigbadwolfe
09-14-2006, 07:49 PM
I'm not allowed to post my wife's start pic but trust me that is a drastic Change on her part. Maybe I'll post it anyway it is worth it to show people that it can be done if you put forth the time and effort. But dont tell her if I do she will get mad :)

Nicoman
09-15-2006, 06:30 AM
Hell yeah Wolfy! Big congrats on that man... the thing is, I think the leanness actually makes you appear even bigger- which is awesome.
You and the Mrs. should both be proud as hell. :thumbup:

Yeah you do look bigger with the weight loss. I do love that shirt.
Thanks.....:ninja:

Nik00117
09-17-2006, 04:23 AM
May I leave it at this

Your still ****ing huge...

And heh I noticed it as well.

Westsidemonster
09-22-2006, 05:38 AM
Could it be that maybe every powerlifter wants to be like Dave Tate now??...lol...;)

FortifiedIron
09-23-2006, 06:12 PM
Your a ****ing beast.. you know that? lol

Kc

sharkall2003
09-23-2006, 07:37 PM
Lookin' huge. You look like a big teddy bear. Hahahaha. A big teddy bear that could bench press my damn car.

Roddy
09-25-2006, 06:40 PM
Good Lord Man! You are a tank! great job on the weightloss, you look alot more defined! And she is hot, and also looking very well with the weightloss!

Congrats! both of you!

dw06wu
09-27-2006, 03:08 PM
lol, you are effing huge man.

bigbadwolfe
10-02-2006, 07:13 PM
53 pounds and counting!!! I was 363 last Friday,Slowly but surely I will be 308

Wolfy!!!!

bill
10-02-2006, 07:16 PM
wow nice job on the wt loss! Do you think your strength will initially come down? Or has it?

bigbadwolfe
10-02-2006, 08:32 PM
My best with 500 for reps was 10 at well over 400 pounds of bw. I did 7 on Sunday after warming up and doing reps all the way up to it. Usually I'll only do like triples til I get to 405 then singles from there to 500 then rep it. But Sunday I thought I was just going to 500 for a single and when I got there Geroge told me to do it for as many reps as possible. So I kind of overilled myself on the way up to it. I know i could of got a few more if not doing so much work on the way up. My strength has suffered some but not a whole lot yet. I'm still setting PR's on all of my support work and ME moves so were good.

Wolfy!!!

Westsidemonster
10-03-2006, 03:46 AM
Wolfy has a heart of gold!