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Con
09-11-2006, 05:45 PM
Sup guys, was gonna leave this for my exclusive journal readers but im honestly a bit bored, so here it it.

Old Pics (http://s57.photobucket.com/albums/g236/con_nick/)

New Pics (http://s113.photobucket.com/albums/n234/nick_con/)

Any critisicm(i hate spellin this word so much) is welcome.

getfit
09-11-2006, 05:54 PM
you've leaned out nicely,legs are looking real good.

nhlfan
09-11-2006, 06:19 PM
quads look MUCH better, congrats

McVein
09-12-2006, 03:33 AM
looking much leaner, congrats...

it looks like your back could do with some more work though

Con
09-12-2006, 04:22 AM
Thanks, for the feedback. I definately think legs are strong(er) point while my upper body kinda sucks.

To rememdy what you said McVein, ill try a heavy DL session today :D