View Full Version : Protein....

09-11-2006, 08:00 PM
When is the best time to take a protein supplement morning or night????

09-11-2006, 08:06 PM

09-11-2006, 08:23 PM
Red the thread that you started in the other forum.

And please don't post the same question twice. It's annoying.

09-11-2006, 09:01 PM
Whatever works best for you is fine. I usually take mine at night.

Welcome to the forum. The members here are pretty quick when it comes to answering questions, but sometimes you might have to wait more than 6 minutes:clown:

09-11-2006, 09:12 PM
Yeah, it doesnt matter, but I like a protein shake for breakfast. It keeps you full longer on a cut, and its good to make a huge protein shake on a bulk when you dont feel like eating. Liquid calories are easy calories, err, easier calories.