View Full Version : Protein....
When is the best time to take a protein supplement morning or night????
09-11-2006, 09:23 PM
Red the thread that you started in the other forum.
And please don't post the same question twice. It's annoying.
09-11-2006, 10:01 PM
Whatever works best for you is fine. I usually take mine at night.
Welcome to the forum. The members here are pretty quick when it comes to answering questions, but sometimes you might have to wait more than 6 minutes:clown:
09-11-2006, 10:12 PM
Yeah, it doesnt matter, but I like a protein shake for breakfast. It keeps you full longer on a cut, and its good to make a huge protein shake on a bulk when you dont feel like eating. Liquid calories are easy calories, err, easier calories.
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