09-12-2006, 04:27 PM
Are bananas good on a bulk? I'm mixing one medium banana with some whey protein, milk powder, and milk, to make a shake with 649 calories, 71 grams of carbs, 50 grams of protein, and 13 grams of fat. Is this good ? I'm lookin to clean bulk, so when I coem to cut, it'll be easier.