accuFLEX @ 19 years 1 month, 200lbs

[accuFLEX]

This pic is from about a week ago. I just turned 19 about 6 weeks ago.

Stats
19 y/o, 6'2
200lbs (198-205 avg. now)
11% bf (my guess)

The big 3
Bench: 245 x1
Squat: 365x1
Deadlift: 405x1
Total : 1015lbs

Goals for spring 2007:
Drop down to 9% bf, yet gain 10lbs steal
Up the big 3
Solid 6 pack

[nhlfan]

arms are looking ****ing great

[Beholder]

Your bf is higher then 11, maybe 13-14. It is a blurry pic though :o
Looking good though

[Nosaj]

Your bf is higher then 11, maybe 13-14. It is a blurry pic though :o
Looking good though

Uh, I disagree. He's very lean. However, I do agree, that is a blurry, sh*t picture. Take some new ones, standard poses, if you want quality feedback. You look good, and your big 3 is damn nice. Keep it up, it's working.

[Bohizzle]

i think 11% is just about right if what i think i'm seeing is what's actually there lol... looking pretty balanced from the front, take some mandatories if u want feedback.

Andrew

[accuFLEX]

Ill edit my OP tonight with some more. Chest, back and legs are on their way

[mrelwooddowd]

i agree, 11% sounds correct. nice build!

[thoughtshewas18]

wow, what a hot pose

lmfao

anyways arms look good man

[Ron Burgundy]

i think 11% is just about right if what i think i'm seeing is what's actually there lol... looking pretty balanced from the front, take some mandatories if u want feedback.

Andrew

I concur. little pec work though.

[Sidior]

lookin good, as with everyone else 11% sounds right

[Stumprrp]

lookin good mon

[SirPhil]

Looking good dude.

We have similar bodies. Although, I'm 6'4 204lbs with twiggy legs.