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View Full Version : *video* incline db with 70s..10 reps



need4muscle
09-20-2006, 07:11 PM
heres a vid i made today during my workout.
http://www.youtube.com/watch?v=V-L-XmVwVK0

Stumprrp
09-20-2006, 08:15 PM
great job, nice ROM.

HeavyBomber
09-20-2006, 08:42 PM
I thought for sure you were going to crack your head on that bar when you first leaned back. lol
Good lifting man.

Goodwinm
09-21-2006, 02:01 AM
****ing awesome song man!!! Next contestant Nickelback! rock on!

Oh yer. real solid lifting. How much you weigh and how tall? and whats ur big 3?

Clifford Gillmore
09-21-2006, 05:29 AM
I thought for sure you were going to crack your head on that bar when you first leaned back. lol



I've done that plently of times :D. Excellent work, great ROM.

need4muscle
09-21-2006, 06:01 AM
thanks guys. haha yeah that bar was pretty close to my head. I weigh 165 at 5'9" and my max bench is 245-250 and my max squat is around 350. I used to deadlift but i pulled back muscles every other weak, so I quit, but I am starting back up extrememly light with perfect form so we'll see how that goes.

need4muscle
09-21-2006, 06:02 AM
****ing awesome song man!!! Next contestant Nickelback! rock on!

Oh yer. real solid lifting. How much you weigh and how tall? and whats ur big 3?
yeah man that song really gets me going. whenever i max, I have that song playing:evillaugh

Goodwinm
09-21-2006, 04:37 PM
haha awesome!! :D

Ever seen NB live?

they rock the room damnit!