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teaturtle
10-02-2006, 04:29 PM
Has anyone put unflavored whey in any of their meals (like lasagna, casseroles, etc)?

if so, any suggestions?

manowar669
10-03-2006, 07:07 AM
Everytime I heat whey and eat it, I get horrible gas. Just use your whey in your pre/during/post workout drink and use real food the rest of the time. Use nonfat Cottage cheese in your lasagna, it's good.

Unreal
10-03-2006, 10:05 AM
I've added it to breads, oats, and stuff I bake. Works great.

getfit
10-03-2006, 10:06 AM
I've added it to breads, oats, and stuff I bake. Works great.
yep, waffles,pancakes.

TheGimp
10-03-2006, 01:22 PM
I've made protein pancakes, meringues and cookies.

EDIT: I should add that only the protein pancakes turned out well ;)

teaturtle
10-03-2006, 01:33 PM
but I meant stuff that wasn't sweet..

TheGimp
10-03-2006, 01:55 PM
If it's unflavoured then go for it.

getfit
10-03-2006, 03:43 PM
I've made protein pancakes, meringues and cookies.

EDIT: I should add that only the protein pancakes turned out well ;)
got the receipe for the cookies? :)

Unreal
10-03-2006, 03:50 PM
GF, I'm experimenting with a healthy protein packed banana bread. Once it turns out good I'll let everyone know.

getfit
10-03-2006, 03:56 PM
GF, I'm experimenting with a healthy protein packed banana bread. Once it turns out good I'll let everyone know.
nice, looking forward :)

TheGimp
10-03-2006, 04:00 PM
got the receipe for the cookies? :)

I was just experimenting and they turned out pretty awful so I didn't bother keeping my notes ;)