10-04-2006, 08:56 AM
Hello im sure some of you people remember me..(built). I had an extensive post about my diet and now i have moved to katowice, Poland to study medicine here. I joined a pretty decent gym and want to keep up with my lifting. The one problem I seem to have is to convert all of my foods i was eating in the USA to the foods in Poland. I searched for bagels.. everywhere.. So i guess they dont have that.. It is also harder since none of the foods really have nutrition facts on them so I can see what is what.. So I was wondering if anyone is from here and has lived here so they can help me translate my diet into foods here.. If you search for my last post under my user name which is viperc8, you can see that I had my diet posted. Again I really appreciate and love being able to come on here and get my questions answered.. Thanks again..