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BFGUITAR
10-09-2006, 09:52 PM
Im bulking now and I wanted to know if I should eat before bed?
Slim Schaedle
10-09-2006, 10:05 PM
yes
hardgainer169
10-09-2006, 10:06 PM
Abolutely its one of the best times to eat. and drink a bunch a milk too.
Ricky Bobby
10-09-2006, 10:12 PM
And if you have to wake up in the middle of the night to take a leak you should probably scarf something down then.
Built
10-10-2006, 12:08 AM
Eat before bed when you're cutting too.
Davidelmo
10-10-2006, 01:35 AM
And if you have to wake up in the middle of the night to take a leak you should probably scarf something down then.

I did this last night. Chugged a pint of milk and ate a snickers = a nice 700kcal
1mmort4l
10-10-2006, 03:02 AM
Eat before bed when you're cutting too.


Really built? You mean a shake or actual food?
Nice pics BTW.... :thumbup:
MarkY
10-10-2006, 08:47 AM
Eat a cup of cottage cheese and a tablespoon of peanut butter before bed.
getfit
10-10-2006, 08:53 AM
Eat a cup of cottage cheese and a tablespoon of peanut butter before bed.
or nuts,cottage cheese and a piece of fruit.
Eszekial
10-10-2006, 09:18 AM
Fruit is for girly men!
Built
10-10-2006, 10:48 AM
Really built? You mean a shake or actual food?
Nice pics BTW.... :thumbup:
Thanks!

Yep, I always budget so I get to eat at bedtime. Somehow, if I can go to bed feeling, well, if not "full", at least "fed", psychologically, I don't feel like I'm dieting.
dan adams
10-12-2006, 06:13 AM
Yes that is the time to eat and also take milk at that time.