Ways to help Take Pills

[jed]

Alright ever since i've been little, taking pills has been a very hard thing for me to accomplish. I try and try again, but the biggest pills i can take are small 200mg ibuprofein, etc. and sometimes I have trouble taking those and have to spit them out. This is very aggrovating and I know this is most likeley a mental issue, just a mental block in my head saying "this isnt supposed to be here" and making me think its bad. I was wondering if anyone had this problem earlier in their life and I would love to see how you got past it. Thanks :)

[ripped_one]

If it's a pressed tab, put it on a hard surface / plate, and crush it with the bottom of a spoon, and mix it in a drink. If it's a cap, empty the powder into a drink and mix it. If it's a liqui-cap, poke a hole in it and mix it in a drink.