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View Full Version : Pics of me.. critique?



greek_lifter
10-19-2006, 07:39 AM
http://img100.imageshack.us/img100/9015/acid4bv9.jpg (http://imageshack.us)


http://img120.imageshack.us/img120/6568/acid123434hz4po4.png (http://imageshack.us)


the second one is a little older...


thats me...


stats 1.75cm, 21 y.o

getfit
10-19-2006, 07:47 AM
Looking good.Legs look nice and thick.

greek_lifter
10-19-2006, 07:50 AM
:P, thanks :)

Bob
10-19-2006, 07:51 AM
Awesome job Greek..
Looks like you've been doing some heavy squatting..

greek_lifter
10-19-2006, 07:57 AM
bearwold, yes man... heavy squats, heavy OL's... and some sprinting
i dont want to go beyond 77-78kg... i currently sit @ 75kg


My stats are

Full olympic squat: 187.5kg ( my current estimated 1rm is 190-192.5)
Bench Press: 130kg
Deadlift: 205kg (grip issues)
Chin ups: bw+60kg for 1 rep.


I have completely ditched all isolation exercises..

Bohizzle
10-19-2006, 08:16 AM
nice! looking good man, impressive lifts as well!

Andrew

greek_lifter
10-19-2006, 08:20 AM
Thanks Bohizzle :)
u are looking huge in the avatar, hehe ..

Guido
10-19-2006, 08:31 AM
You are only 1.75 centimeters tall? But you look so big in those pics!??

;)

ericg
10-19-2006, 08:41 AM
How long has it been since you ditched the isolation exercises? Have you always done OL lifts even when you were doing the isolation stuff?

Got a good physique there bro :thumbup:

greek_lifter
10-19-2006, 08:52 AM
No isolation exercises since the day i started training :)
Thank you very much ericg, and no my physique is pretty average, maybe its the lightning or the photos that make me look bigger than i am.. hehe

500squat
10-19-2006, 11:33 AM
Looking stacked, great job....quads are sick dude!...Keep it up

Three
10-19-2006, 12:14 PM
Looking strong, man. Makes me wish I had my weight equipment NOW.

IZich
10-19-2006, 12:29 PM
No isolation exercises since the day i started training :)
Thank you very much ericg, and no my physique is pretty average, maybe its the lightning or the photos that make me look bigger than i am.. hehe

no isolation, that's awesome. Looking great and thick.