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Questor
10-19-2006, 10:34 PM
http://www.nutritiondata.com/facts-C00001-01c21Tj.html

:eek:

ddegroff
10-19-2006, 10:59 PM
Corn is pretty high in carbs, didn't know that.

sCaRz*Of*PaiN
10-19-2006, 11:56 PM
1 cup is a good amount of corn. 12 grams of fiber as well. :)

RedSpikeyThing
10-20-2006, 06:36 PM
Right up there with rice: http://www.nutritiondata.com/facts-C00001-01c21U7.html

Max Thunder
10-20-2006, 07:47 PM
What's the deal?!? All grains are very high in carbs.