View Full Version : 3 weeks into bulk

10-22-2006, 09:05 PM
Well, I am currently 190lbs, 6feet, and no idea as far as bodyweight goes. I have a clean diet and fairly decent 4 day split routine going. I would just like general critques. I started at 184lbs 3 weeks ago and plan to get to 215lbs before I cut for the summer. My ultimate goal is to be fairly big in the 220-230lbs area with a low amount of bodyfat. I know this very difficult but I am very dedicated.

10-22-2006, 10:24 PM
Love the boxers and poses.

Do you really want to bulk at your bf%? If I were you I would definately cut without question. Being lean with a good base underneath no matter what size is always impressive. But like most things, it's always up to you and what YOU want.

10-23-2006, 12:30 AM
lol...dat last pic made me laugh for sum reason..anyways, u def need work on ur core..squat, deadlift, bench :strong: