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View Full Version : so protein and fat should stay the same on bulikg and cutting and just change carbs?



coconut
10-23-2006, 02:26 PM
welll disscuss that?

RedSpikeyThing
10-23-2006, 02:28 PM
As long as you are getting at least 1 g of protein / lb of LBM and 0.5 g of fat / lb of LBM, then it doesn't matter what the remainder of your calories are.

This is assuming that you are consuming good whole foods.