so protein and fat should stay the same on bulikg and cutting and just change carbs?

[coconut]

welll disscuss that?

[RedSpikeyThing]

As long as you are getting at least 1 g of protein / lb of LBM and 0.5 g of fat / lb of LBM, then it doesn't matter what the remainder of your calories are.

This is assuming that you are consuming good whole foods.