View Full Version : Is this legit?

10-25-2006, 09:17 PM
Check this link out The guy talks about a diet and workout that seems interesting to me


10-26-2006, 08:28 AM
That would make me want to hang myself.

IMO there is never a need to do something that drastic. Sure it works. So does eating in a smaller caloric deficit and possibly setting PRs while doing so.

I guess I just like food too much to ever go through with something like that.