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dtshen
10-29-2006, 02:40 PM
on their nutrition menu it says that a chicken breast, without skin or bread is only 140 calories? so if you don't eat the skin its 140 calories ? i find that hard to believe, its still so greasy? what do you think?

Turnip
10-29-2006, 04:03 PM
Not every piece of chickens gonna be the same, so im sure the figures would be distorted.

Holto
10-29-2006, 08:47 PM
Half the calories of chicken is in the skin. Adding breading to the skin will skew that even further. Perhaps 60-70% of the cals in KFC chicken is the skin.

Also it's the breading that soaks up the grease.