tuna=protein and ???=carb

[someoneunlikeyo]

I've been posting alot of new threads lately and I hope I'm not annoying anyone. we all know that tuna is an excellent source of protein but what about carbs, does potatoes take that arena? what else is better and just as good as potatoes?

Someone

[Jane]

Oatmeal=carb.

The natural stuff, not prepackaged oversweetened crap.

Oh and...make sure to use some splenda :)

[YatesNightBlade]

Carb Sources

Veg
Fruit
Oats
Rice (Brown Being better)
Pasta
Whole Whear Bread

[ericg]

sweet potatos = yummy