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Raks2004
11-06-2006, 07:45 AM
Hi,

I was wondering if any of the users here could post there white rice recipes please (that dont contain meat, fish, eggs etc as iam a vegan). I have bought some white rice and don't know what to do with it, never cooked it before. I'am a weightlifting newbie and have been doing WBB #1 for 4 weeks now and haven't been eating many carbs apart from pasta.

Any help would be much appreciated :)

p.s. i have tried searching but mostly found meat + rice recipes

getfit
11-06-2006, 07:55 AM
http://www.ivu.org/recipes/greek/lentils.html

getfit
11-06-2006, 07:58 AM
http://www.vrg.org/ read here

Raks2004
11-06-2006, 07:59 AM
Thanks getfit :)

getfit
11-06-2006, 08:03 AM
NP, lot's of good vegie dishes in the second link :)

Manowar
11-06-2006, 11:07 AM
for every piece of meat that you dont eat... im going to eat 3

= p welcome

javyn
11-24-2006, 08:59 PM
http://www.bodyforlife2.com/incompletprotein.htm

here's a chart with complementary proteins.

Bikkstah
11-27-2006, 02:26 PM
White Rice + Frank's Red Hot = Success.

Alex.V
11-28-2006, 10:11 AM
Vegan? Ouch.

Good luck, man.

BroGain
11-30-2006, 01:31 AM
Thanks for that link, Getfit. I am a vegetarian and any info making food easier to get in my belly is much appreciated!

Someone should seriously publish a vegetarian bodybuilder's cookbook. They would make some serious bank. I would buy two! :p

the doc
11-30-2006, 06:58 AM
vegan meals need to have balanced protein sources to make a complete protein diet.... ie mix beans with your rice